How long is the flight from Canada to Cook Islands?

The average flight duration from Canada to Cook Islands depends on which airport you fly into and out of. Flying from Vancouver to Rarotonga is 20h 05m on average, while flying from Montreal to Rarotonga is 35h 10m on average. Rarotonga is the most popular airport in Cook Islands.

When did momondo last update prices for flights from Canada to Cook Islands?

Prices for flights from Canada to Cook Islands were last updated today.

How many operators does momondo search for flights from Canada to Cook Islands?

The number of operators available for flights from Canada to Cook Islands is 1 as of October 2026.

How old do you have to be to fly from Canada to Cook Islands?

The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from Canada to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The necessary travel and health documents for your Cook Islands trip may vary depending on your travel plans and individual circumstances. Generally, you should have various documents, such as a national ID card or driver's license and a passport that is valid for six months beyond your scheduled arrival date. We recommend seeking advice from your airline or a trusted third party, such as IATA.

C$ 1,214 Cheap Flights from Canada to the Cook Islands in 2026/27

Discover deals from 900+ travel sites with momondo.

Find the cheapest flights from Canada to the Cook Islands

Round-trip

One-way

Recent round-trip flight deals from Canada to the Cook Islands

Enter your travel dates to find the best prices.

7:00 a.m. - 9:55 p.m.YVR Vancouver Intl-RAR Rarotonga

17h 55m2 stops Seattle/Tacoma Intl Honolulu

12:05 p.m. - 2:35 p.m.RAR Rarotonga-YVR Vancouver Intl

23h 30m2 stops Honolulu Seattle/Tacoma Intl

C$ 1,791Multiple Airlines

Fri, 22 Jan - Sat, 30 Jan

12:55 p.m. - 9:55 p.m.YVR Vancouver Intl-RAR Rarotonga

36h 00m2 stops Seattle/Tacoma Intl Honolulu

12:05 p.m. - 2:35 p.m.RAR Rarotonga-YVR Vancouver Intl

23h 30m2 stops Honolulu Seattle/Tacoma Intl

C$ 1,791Multiple Airlines

Thu, 21 Jan - Sat, 30 Jan

6:40 p.m. - 9:55 p.m.YVR Vancouver Intl-RAR Rarotonga

54h 15m2 stops Seattle/Tacoma Intl Honolulu

12:05 p.m. - 12:45 a.m.RAR Rarotonga-YVR Vancouver Intl

33h 40m2 stops Honolulu Seattle/Tacoma Intl

C$ 1,818Multiple Airlines

Wed, 20 Jan - Sat, 30 Jan

2:55 p.m. - 9:55 p.m.YVR Vancouver Intl-RAR Rarotonga

34h 00m2 stops Los Angeles Honolulu

12:05 p.m. - 8:45 a.m.RAR Rarotonga-YVR Vancouver Intl

17h 40m1 stop Honolulu

C$ 1,955Multiple Airlines

Thu, 21 Jan - Sat, 30 Jan

6:20 a.m. - 9:55 p.m.YVR Vancouver Intl-RAR Rarotonga

18h 35m2 stops Seattle/Tacoma Intl Honolulu

12:05 p.m. - 8:45 a.m.RAR Rarotonga-YVR Vancouver Intl

17h 40m1 stop Honolulu

C$ 2,057Multiple Airlines

Fri, 22 Jan - Sat, 30 Jan

2:55 p.m. - 12:40 p.m.YVR Vancouver Intl-RAR Rarotonga

24h 45m2 stops Los Angeles Auckland Intl

12:05 p.m. - 8:45 a.m.RAR Rarotonga-YVR Vancouver Intl

17h 40m1 stop Honolulu

C$ 2,173Multiple Airlines

Sat, 23 Jan - Sat, 30 Jan

7:35 p.m. - 1:40 p.m.YVR Vancouver Intl-RAR Rarotonga

21h 05m1 stop Auckland Intl

9:25 p.m. - 2:30 p.m.RAR Rarotonga-YVR Vancouver Intl

38h 05m1 stop Auckland Intl

C$ 2,190Air New Zealand

Sun, 25 Oct - Sat, 7 Nov

7:35 p.m. - 12:40 p.m.YVR Vancouver Intl-RAR Rarotonga

20h 05m1 stop Auckland Intl

2:55 p.m. - 2:30 p.m.RAR Rarotonga-YVR Vancouver Intl

20h 35m1 stop Auckland Intl

C$ 2,210Air New Zealand

Sun, 15 Nov - Sun, 29 Nov

7:35 p.m. - 12:40 p.m.YVR Vancouver Intl-RAR Rarotonga

20h 05m1 stop Auckland Intl

9:25 p.m. - 2:30 p.m.RAR Rarotonga-YVR Vancouver Intl

38h 05m1 stop Auckland Intl

C$ 2,240Air New Zealand

Sun, 15 Nov - Sun, 29 Nov

7:00 a.m. - 9:55 p.m.YVR Vancouver Intl-RAR Rarotonga

41h 55m2 stops Seattle/Tacoma Intl Honolulu

2:55 p.m. - 2:30 p.m.RAR Rarotonga-YVR Vancouver Intl

20h 35m1 stop Auckland Intl

C$ 2,261Multiple Airlines

Thu, 21 Jan - Thu, 28 Jan

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Air New Zealand flights from Canada to Cook Islands

Our best Air New Zealand deals on Canada to Cook Islands flight tickets

Air New Zealand

25 Oct

YVR7:35 p.m.Vancouver Intl

21h 05m

1 stop

RAR1:40 p.m.Rarotonga

7 Nov

RAR9:25 p.m.Rarotonga

38h 05m

1 stop

YVR2:30 p.m.Vancouver Intl

C$ 2,190

Air New Zealand

15 Nov

YVR7:35 p.m.Vancouver Intl

20h 05m

1 stop

RAR12:40 p.m.Rarotonga

29 Nov

RAR2:55 p.m.Rarotonga

20h 35m

1 stop

YVR2:30 p.m.Vancouver Intl

C$ 2,210

Air New Zealand

15 Nov

YVR7:35 p.m.Vancouver Intl

20h 05m

1 stop

RAR12:40 p.m.Rarotonga

29 Nov

RAR9:25 p.m.Rarotonga

38h 05m

1 stop

YVR2:30 p.m.Vancouver Intl

C$ 2,240

United Airlines flights from Canada to Cook Islands

Our best United Airlines deals on Canada to Cook Islands flight tickets

United Airlines

28 Oct

YUL6:00 p.m.Montreal Pierre Elliott Trudeau Intl

49h 40m

2 stops

RAR1:40 p.m.Rarotonga

8 Nov

RAR2:55 p.m.Rarotonga

44h 50m

2 stops

YUL4:45 p.m.Montreal Pierre Elliott Trudeau Intl

C$ 16,228

United Airlines

30 Mar

YUL6:15 p.m.Montreal Pierre Elliott Trudeau Intl

49h 15m

2 stops

RAR1:30 p.m.Rarotonga

3 Apr

RAR3:45 p.m.Rarotonga

42h 55m

2 stops

YUL4:40 p.m.Montreal Pierre Elliott Trudeau Intl

C$ 16,261

United Airlines

30 Mar

YUL6:15 p.m.Montreal Pierre Elliott Trudeau Intl

49h 15m

2 stops

RAR1:30 p.m.Rarotonga

3 Apr

RAR3:45 p.m.Rarotonga

42h 55m

2 stops

YUL4:40 p.m.Montreal Pierre Elliott Trudeau Intl

C$ 16,268

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Fri 22/1

7:00 a.m.-9:55 p.m.

2 stops17h 55m

Rarotonga

Sat 30/1

12:05 p.m.-2:35 p.m.

2 stops23h 30m

C$ 1,791

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Thu 21/1

12:55 p.m.-9:55 p.m.

2 stops36h 00m

Rarotonga

Sat 30/1

12:05 p.m.-2:35 p.m.

2 stops23h 30m

C$ 1,791

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Wed 20/1

6:40 p.m.-9:55 p.m.

2 stops54h 15m

Rarotonga

Sat 30/1

12:05 p.m.-12:45 a.m.

2 stops33h 40m

C$ 1,818

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Thu 21/1

2:55 p.m.-9:55 p.m.

2 stops34h 00m

Rarotonga

Sat 30/1

12:05 p.m.-8:45 a.m.

1 stop17h 40m

C$ 1,955

Quickest round-trip

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Fri 22/1

6:20 a.m.-9:55 p.m.

2 stops18h 35m

Rarotonga

Sat 30/1

12:05 p.m.-8:45 a.m.

1 stop17h 40m

C$ 2,057

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Sat 23/1

2:55 p.m.-12:40 p.m.

2 stops24h 45m

Rarotonga

Sat 30/1

12:05 p.m.-8:45 a.m.

1 stop17h 40m

C$ 2,173

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Sun 25/10

7:35 p.m.-1:40 p.m.

1 stop21h 05m

Rarotonga

Sat 7/11

9:25 p.m.-2:30 p.m.

1 stop38h 05m

C$ 2,190

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Sun 15/11

7:35 p.m.-12:40 p.m.

1 stop20h 05m

Rarotonga

Sun 29/11

2:55 p.m.-2:30 p.m.

1 stop20h 35m

C$ 2,210

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Sun 15/11

7:35 p.m.-12:40 p.m.

1 stop20h 05m

Rarotonga

Sun 29/11

9:25 p.m.-2:30 p.m.

1 stop38h 05m

C$ 2,240

VancouverRarotonga

YVR Vancouver Intl - RAR Rarotonga

YVRRAR

Vancouver Intl

Thu 21/1

7:00 a.m.-9:55 p.m.

2 stops41h 55m

Rarotonga

Thu 28/1

2:55 p.m.-2:30 p.m.

1 stop20h 35m

C$ 2,261

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 13 resultsSorted by cheapest first

How to get the cheapest flight ticket from Canada to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Other information

What is the cheapest month to fly to Cook Islands?

In general, June is the cheapest month to fly from Canada to Cook Islands. Due to it being the ‘off-season’ during this time, you can expect flight prices to be around C$ 0. If you are unable to visit Cook Islands during the month of June, then departing from Canada during the month March is also very affordable. Most momondo users find prices during this month for around C$ 2,405.

Can stopping save me money on Canada to Cook Islands flights?

You could potentially save up to 52% on your flight if you consider stops on a Canada to Cook Islands flight.

Cheap Canada to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Canada to Cook Islands

Best price found	C$ 1,214
Fastest flight time	20h 05m
Direct flights	None

The best one-way flight to Cook Islands from Canada in the past 72 hours is C$ 1,214. The best round-trip flight deal from Canada to Cook Islands found on momondo in the last 72 hours is C$ 1,791.

The fastest flight from Canada to Cook Islands takes 20h 05m

There are no direct flights from Canada to Cook Islands. There are no popular flight routes from Canada to Cook Islands.

Search flight deals

Frequently asked questions about flying from Canada to the Cook Islands

When did momondo last update prices for flights from Canada to Cook Islands?
Prices for flights from Canada to Cook Islands were last updated today.
How many operators does momondo search for flights from Canada to Cook Islands?
The number of operators available for flights from Canada to Cook Islands is 1 as of October 2026.
How old do you have to be to fly from Canada to Cook Islands?
The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from Canada to Cook Islands.
What documentation or ID do you need to fly to Cook Islands?
The necessary travel and health documents for your Cook Islands trip may vary depending on your travel plans and individual circumstances. Generally, you should have various documents, such as a national ID card or driver's license and a passport that is valid for six months beyond your scheduled arrival date. We recommend seeking advice from your airline or a trusted third party, such as IATA.

Best airlines flying from Canada to Cook Islands

Compare and see reviews for airlines that fly from Canada to Cook Islands with momondo

Airline	Rating	Free Cancellation	Price
Air New Zealand	PriceFrom C$ 2,072	Free Cancellation	Rating 8.0 669 reviews		Search Air New Zealand flights

Why use momondo?

Why should I use momondo to find a flight deal from Canada to Cook Islands?

momondo collates all your flight options in one place and lets you filter them to find the perfect flight from Canada to Cook Islands. momondo saves you time and could save you money on your trip.

Can I find flights from Canada to Cook Islands with flexible booking policies on momondo?

momondo does allow users to show only those flights to Cook Islands from Canada which offer a flexible booking policy as well as other useful filters and features.

How can momondo help me find flights from Canada to Cook Islands?

momondo helps you find the best flight between Canada and Cook Islands by providing filters to narrow your choice of flights to those matching your criteria. You can select flights based on numerous factors such as price, departure and landing times, airport and airline.

I’m not ready to book a flight from Canada to Cook Islands right now. Can momondo alert me if prices change?

Yes momondo offers price alerts on flights to Cook Islands from Canada. After performing a search on this page you should be able to see the price alert set up feature. Simply provide a valid email address and momondo will instantly alert you when prices change.

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

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Popular Cities in the Cook Islands

Flights to Rarotongafrom C$ 2,261

Flights to Aitutakifrom C$ 2,725

Cheap flights from Canada to the Cook Islands from C$ 1,214

This is the cheapest one-way flight price found by a momondo user in the last 72 hours by searching for a flight from Canada to the Cook Islands departing on 14/11. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.

Find the cheapest flights from Canada to the Cook Islands

Recent round-trip flight deals from Canada to the Cook Islands

Recent one-way flight deals from Canada to the Cook Islands

Big names, great deals

Big names, great deals

Filter for what you want

Filter for what you want

Trusted and free

Trusted and free

Price Alerts

Price Alerts

Air New Zealand flights from Canada to Cook Islands

Our best Air New Zealand deals on Canada to Cook Islands flight tickets

United Airlines flights from Canada to Cook Islands

Our best United Airlines deals on Canada to Cook Islands flight tickets

momondo Fare Finder

Use the filters below to find and compare flights from Canada to the Cook Islands that are best for you.

See travel insights to the Cook Islands from

How to get the cheapest flight ticket from Canada to Cook Islands

What is the cheapest month to fly to Cook Islands?

Can stopping save me money on Canada to Cook Islands flights?

How long is the flight from Canada to Cook Islands?

Cheap Canada to Cook Islands flight deals and tips

Best price found

Fastest flight time

Direct flights

Frequently asked questions about flying from Canada to the Cook Islands

Best airlines flying from Canada to Cook Islands

Compare and see reviews for airlines that fly from Canada to Cook Islands with momondo

Why use momondo?

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

Get notified when prices go down

Daily price changes in your inbox - only with Price Alerts.

Find better results for your trip to the Cook Islands

Popular Cities in the Cook Islands

Popular flights according to clicks in the last 7 days on momondo

Canada flight routes

According to popular flight searches on momondo this year

Fly your favourite airline to the Cook Islands

Airlines are sorted and displayed according to clicks in the past 7 days on momondo

Cabin classes currently available on flights to the Cook Islands

List of cabin classes available on flights landing in the Cook Islands. Availability may vary depending on flight origin and airline.

Complete your trip to the Cook Islands

Explore popular destinations other users love

According to popular flight searches on momondo this year