How long is the flight from Canada to Cook Islands?

The average flight duration from Canada to Cook Islands depends on which airport you fly into and out of. Flying from Toronto to Rarotonga is 30h 30m on average, while flying from Montreal to Rarotonga is 34h 30m on average. Rarotonga is the most popular airport in Cook Islands.

When did momondo last update prices for flights from Canada to Cook Islands?

Prices for flights from Canada to Cook Islands were last updated today.

How many operators does momondo search for flights from Canada to Cook Islands?

The number of operators available for flights from Canada to Cook Islands is 1 as of June 2026.

How old do you have to be to fly from Canada to Cook Islands?

The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from Canada to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The necessary travel and health documents for your Cook Islands trip may vary depending on your travel plans and individual circumstances. Generally, you should have various documents, such as a national ID card or driver's license and a passport that is valid for six months beyond your scheduled arrival date. We recommend seeking advice from your airline or a trusted third party, such as IATA.

C$ 1,102 Cheap Flights from Canada to the Cook Islands in 2026

Discover deals from 900+ travel sites with momondo.

Save money when you book flights with momondo

Big names, great deals

Search 100s of travel sites to compare prices.

Filter for what you want

Free Wi-Fi? Early arrival? Instantly customize your results

Trusted and free

We’re completely free to use - no hidden charges or fees.

Price Alerts

Not ready to book? to track prices.

Search flight deals

Find the cheapest flights from Canada to the Cook Islands

Round-trip

One-way

Last minute

Recent round-trip flight deals from Canada to the Cook Islands

Enter your travel dates to find the best prices.

5:25 p.m. - 2:30 p.m.

YVR

RAR

48h 05m

2 stops

10:15 p.m. - 7:58 p.m.

RAR

YVR

42h 43m

2 stops

C$ 2,445Air New Zealand

Thu, 20 Aug - Thu, 27 Aug

8:55 p.m. - 2:30 p.m.

YVR

RAR

20h 35m

1 stop

10:15 p.m. - 2:00 p.m.

RAR

YVR

36h 45m

1 stop

C$ 2,447Air New Zealand

Sat, 4 Jul - Sat, 11 Jul

8:55 p.m. - 2:30 p.m.

YVR

RAR

20h 35m

1 stop

10:15 p.m. - 8:59 p.m.

RAR

YVR

43h 44m

2 stops

C$ 2,487Air New Zealand

Sat, 4 Jul - Sat, 11 Jul

8:55 p.m. - 2:30 p.m.

YVR

RAR

20h 35m

1 stop

10:15 p.m. - 7:58 p.m.

RAR

YVR

42h 43m

2 stops

C$ 2,494Air New Zealand

Tue, 18 Aug - Thu, 27 Aug

11:40 a.m. - 9:05 p.m.

YYC

RAR

37h 25m

2 stops

10:15 p.m. - 10:10 p.m.

RAR

YYC

43h 55m

2 stops

C$ 2,542Multiple Airlines

Sat, 1 Aug - Wed, 12 Aug

10:20 p.m. - 9:05 p.m.

YVR

RAR

25h 45m

2 stops

10:15 p.m. - 2:00 p.m.

RAR

YVR

36h 45m

1 stop

C$ 2,581Multiple Airlines

Thu, 20 Aug - Tue, 25 Aug

1:25 p.m. - 6:20 a.m.

YEG

RAR

44h 55m

2 stops

8:00 a.m. - 8:45 p.m.

RAR

YEG

32h 45m

2 stops

C$ 3,296Qantas Airways

Fri, 16 Oct - Tue, 20 Oct

10:00 a.m. - 6:20 a.m.

YYC

RAR

48h 20m

2 stops

9:10 a.m. - 11:35 a.m.

RAR

YYC

46h 25m

2 stops

C$ 3,539Qantas Airways

Fri, 16 Oct - Mon, 19 Oct

3:22 p.m. - 1:30 p.m.

YYC

RAR

50h 08m

3 stops

2:45 p.m. - 12:54 p.m.

RAR

YYC

42h 09m

2 stops

C$ 16,231United Airlines

Fri, 16 Oct - Mon, 19 Oct

3:22 p.m. - 1:30 p.m.

YYC

RAR

50h 08m

3 stops

2:45 p.m. - 12:54 p.m.

RAR

YYC

42h 09m

2 stops

C$ 16,238United Airlines

Fri, 16 Oct - Mon, 19 Oct

Air New Zealand flights from Canada to Cook Islands

Our best Air New Zealand deals on Canada to Cook Islands flight tickets

Air New Zealand

20 Aug

YVR5:25 p.m.Vancouver Intl

48h 05m

2 stops

RAR2:30 p.m.Rarotonga

27 Aug

RAR10:15 p.m.Rarotonga

42h 43m

2 stops

YVR7:58 p.m.Vancouver Intl

C$ 2,445

Air New Zealand

4 Jul

YVR8:55 p.m.Vancouver Intl

20h 35m

1 stop

RAR2:30 p.m.Rarotonga

11 Jul

RAR10:15 p.m.Rarotonga

36h 45m

1 stop

YVR2:00 p.m.Vancouver Intl

C$ 2,447

Air New Zealand

4 Jul

YVR8:55 p.m.Vancouver Intl

20h 35m

1 stop

RAR2:30 p.m.Rarotonga

11 Jul

RAR10:15 p.m.Rarotonga

43h 44m

2 stops

YVR8:59 p.m.Vancouver Intl

C$ 2,487

Qantas Airways flights from Canada to Cook Islands

Our best Qantas Airways deals on Canada to Cook Islands flight tickets

Qantas Airways

16 Oct

YEG1:25 p.m.Edmonton

44h 55m

2 stops

RAR6:20 a.m.Rarotonga

20 Oct

RAR8:00 a.m.Rarotonga

32h 45m

2 stops

YEG8:45 p.m.Edmonton

C$ 3,296

Qantas Airways

16 Oct

YYC10:00 a.m.Calgary

48h 20m

2 stops

RAR6:20 a.m.Rarotonga

19 Oct

RAR9:10 a.m.Rarotonga

46h 25m

2 stops

YYC11:35 a.m.Calgary

C$ 3,539

Qantas Airways

16 Oct

YYC2:45 p.m.Calgary

43h 35m

2 stops

RAR6:20 a.m.Rarotonga

19 Oct

RAR9:10 a.m.Rarotonga

46h 25m

2 stops

YYC11:35 a.m.Calgary

C$ 3,542

Fly from

Fly to

Route

Depart

Return

Price

Cheapest round-trip

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Thu 20/8

5:25 p.m.-2:30 p.m.

2 stops48h 05m

Rarotonga

Thu 27/8

10:15 p.m.-7:58 p.m.

2 stops42h 43m

C$ 2,445

Quickest round-trip

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Sat 4/7

8:55 p.m.-2:30 p.m.

1 stop20h 35m

Rarotonga

Sat 11/7

10:15 p.m.-2:00 p.m.

1 stop36h 45m

C$ 2,447

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Sat 4/7

8:55 p.m.-2:30 p.m.

1 stop20h 35m

Rarotonga

Sat 11/7

10:15 p.m.-8:59 p.m.

2 stops43h 44m

C$ 2,487

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Tue 18/8

8:55 p.m.-2:30 p.m.

1 stop20h 35m

Rarotonga

Thu 27/8

10:15 p.m.-7:58 p.m.

2 stops42h 43m

C$ 2,494

CalgaryRarotonga

YYC - RAR

YYCRAR

Calgary

Sat 1/8

11:40 a.m.-9:05 p.m.

2 stops37h 25m

Rarotonga

Wed 12/8

10:15 p.m.-10:10 p.m.

2 stops43h 55m

C$ 2,542

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Thu 20/8

10:20 p.m.-9:05 p.m.

2 stops25h 45m

Rarotonga

Tue 25/8

10:15 p.m.-2:00 p.m.

1 stop36h 45m

C$ 2,581

EdmontonRarotonga

YEG - RAR

YEGRAR

Edmonton

Fri 16/10

1:25 p.m.-6:20 a.m.

2 stops44h 55m

Rarotonga

Tue 20/10

8:00 a.m.-8:45 p.m.

2 stops32h 45m

C$ 3,296

CalgaryRarotonga

YYC - RAR

YYCRAR

Calgary

Fri 16/10

10:00 a.m.-6:20 a.m.

2 stops48h 20m

Rarotonga

Mon 19/10

9:10 a.m.-11:35 a.m.

2 stops46h 25m

C$ 3,539

CalgaryRarotonga

YYC - RAR

YYCRAR

Calgary

Fri 16/10

3:22 p.m.-1:30 p.m.

3 stops50h 08m

Rarotonga

Mon 19/10

2:45 p.m.-12:54 p.m.

2 stops42h 09m

C$ 16,231

CalgaryRarotonga

YYC - RAR

YYCRAR

Calgary

Fri 16/10

3:22 p.m.-1:30 p.m.

3 stops50h 08m

Rarotonga

Mon 19/10

2:45 p.m.-12:54 p.m.

2 stops42h 09m

C$ 16,238

Flights are sorted by cheapest round-trip flights first.

Showing 1-10 of 17 resultsSorted by cheapest first

How to get the cheapest flight ticket from Canada to Cook Islands

Look no further. We've gone through all the searches for this route on momondo so you have the important information and insights to find the cheapest flight ticket for your trip

Prices

Other information

What is the cheapest month to fly to Cook Islands?

In general, December is the cheapest month to fly from Canada to Cook Islands. Due to it being the ‘off-season’ during this time, you can expect flight prices to be around C$ 0. If you are unable to visit Cook Islands during the month of December, then departing from Canada during the month November is also very affordable. Most momondo users find prices during this month for around C$ 1,533.

Can stopping save me money on Canada to Cook Islands flights?

You could potentially save up to 52% on your flight if you consider stops on a Canada to Cook Islands flight.

Cheap Canada to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Canada to Cook Islands

Fastest flight time	20h 35m
Direct flights	None

The fastest flight from Canada to Cook Islands takes 20h 35m

There are no direct flights from Canada to Cook Islands. There are no popular flight routes from Canada to Cook Islands.

Search flight deals

Frequently asked questions about flying from Canada to the Cook Islands

When did momondo last update prices for flights from Canada to Cook Islands?
Prices for flights from Canada to Cook Islands were last updated today.
How many operators does momondo search for flights from Canada to Cook Islands?
The number of operators available for flights from Canada to Cook Islands is 1 as of June 2026.
How old do you have to be to fly from Canada to Cook Islands?
The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel from Canada to Cook Islands.
What documentation or ID do you need to fly to Cook Islands?
The necessary travel and health documents for your Cook Islands trip may vary depending on your travel plans and individual circumstances. Generally, you should have various documents, such as a national ID card or driver's license and a passport that is valid for six months beyond your scheduled arrival date. We recommend seeking advice from your airline or a trusted third party, such as IATA.

Best airlines flying from Canada to Cook Islands

Compare and see reviews for airlines that fly from Canada to Cook Islands with momondo

Airline	Rating	Free Cancellation	Price
Air New Zealand	PriceFrom C$ 2,024	Free Cancellation	Rating 8.0 645 reviews		Search Air New Zealand flights

Why use momondo?

Why should I use momondo to find a flight deal from Canada to Cook Islands?

momondo collates all your flight options in one place and lets you filter them to find the perfect flight from Canada to Cook Islands. momondo saves you time and could save you money on your trip.

Can I find flights from Canada to Cook Islands with flexible booking policies on momondo?

momondo does allow users to show only those flights to Cook Islands from Canada which offer a flexible booking policy as well as other useful filters and features.

How can momondo help me find flights from Canada to Cook Islands?

momondo helps you find the best flight between Canada and Cook Islands by providing filters to narrow your choice of flights to those matching your criteria. You can select flights based on numerous factors such as price, departure and landing times, airport and airline.

I’m not ready to book a flight from Canada to Cook Islands right now. Can momondo alert me if prices change?

Yes momondo offers price alerts on flights to Cook Islands from Canada. After performing a search on this page you should be able to see the price alert set up feature. Simply provide a valid email address and momondo will instantly alert you when prices change.

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

Start using Trips

Find my bookings

Get notified when prices go down

Daily price changes in your inbox - only with Price Alerts.

1 adult

Sun 5/7

Sun 12/7

Email me momondo's favourite deals

By creating a price alert you accept our terms of use and privacy policy.

Find better results for your trip to the Cook Islands

Popular cities

Other flights from Canada

Airlines

Cabin classes

Complete your trip

Feeling lucky

Popular Cities in the Cook Islands

Flights to Rarotongafrom C$ 2,398

Flights to Aitutakifrom C$ 2,980

Cheap flights from Canada to the Cook Islands from C$ 1,102

This is the cheapest one-way flight price found by a momondo user in the last 72 hours by searching for a flight from Canada to the Cook Islands departing on 25/9. Fares may change, and may not be available for all flights or travel dates. Click the price to refresh the search for this deal.

Big names, great deals

Big names, great deals

Filter for what you want

Filter for what you want

Trusted and free

Trusted and free

Price Alerts

Price Alerts

Find the cheapest flights from Canada to the Cook Islands

Recent round-trip flight deals from Canada to the Cook Islands

Recent one-way flight deals from Canada to the Cook Islands

Recent last minute flight deals from Canada to the Cook Islands

Air New Zealand flights from Canada to Cook Islands

Our best Air New Zealand deals on Canada to Cook Islands flight tickets

Qantas Airways flights from Canada to Cook Islands

Our best Qantas Airways deals on Canada to Cook Islands flight tickets

momondo Fare Finder

Use the filters below to find and compare flights from Canada to the Cook Islands that are best for you.

See travel insights to the Cook Islands from

How to get the cheapest flight ticket from Canada to Cook Islands

What is the cheapest month to fly to Cook Islands?

Can stopping save me money on Canada to Cook Islands flights?

How long is the flight from Canada to Cook Islands?

Cheap Canada to Cook Islands flight deals and tips

Find info about flight duration, direct flights, and airports for your flight from Canada to Cook Islands

Fastest flight time

Direct flights

Frequently asked questions about flying from Canada to the Cook Islands

Best airlines flying from Canada to Cook Islands

Compare and see reviews for airlines that fly from Canada to Cook Islands with momondo

Why use momondo?

An easier way to manage your Cook Islands trip

We make it super easy to schedule, organize and travel with friends or family. Trips is free — and available to use no matter where you book.

Get notified when prices go down

Daily price changes in your inbox - only with Price Alerts.

Find better results for your trip to the Cook Islands

Popular Cities in the Cook Islands

Popular flights according to clicks in the last 7 days on momondo

Canada flight routes

According to popular flight searches on momondo this year

Fly your favourite airline to the Cook Islands

Airlines are sorted and displayed according to clicks in the past 7 days on momondo

Cabin classes currently available on flights to the Cook Islands

List of cabin classes available on flights landing in the Cook Islands. Availability may vary depending on flight origin and airline.

Complete your trip to the Cook Islands

Explore popular destinations other users love

According to popular flight searches on momondo this year