C$ 2,016 Cheap Flights to the Cook Islands in 2025/26

1 adult

Discover deals from 900+ travel sites with momondo.

Save money when you book flights with momondo

Big names, great deals

Search 100s of travel sites to compare prices.

Filter for what you want

Free Wi-Fi? Early arrival? Instantly customize your results

Trusted and free

We’re completely free to use - no hidden charges or fees.

Price Alerts

Not ready to book? to track prices.

Search flight deals

Recent flights found to popular cities in Cook Islands

Find flights to these popular cities in Cook Islands from your nearest airport.

Flights to Rarotonga

Search all flight deals to Rarotonga

Air New Zealand

21 Jan

YVR

37h 25m

2 stops

RAR

4 Feb

RAR

27h 26m

2 stops

YVR

C$ 2,016

Find similar

Air New Zealand

6 Mar

YVR

32h 40m

2 stops

RAR

16 Mar

RAR

43h 50m

2 stops

YVR

C$ 2,033

Find similar

Air New Zealand

6 Mar

YVR

32h 40m

2 stops

RAR

16 Mar

RAR

19h 35m

1 stop

YVR

C$ 2,047

Find similar

Air New Zealand

6 Mar

YVR

21h 05m

1 stop

RAR

16 Mar

RAR

19h 35m

1 stop

YVR

C$ 2,053

Find similar

Air New Zealand

21 Jan

YVR

26h 30m

2 stops

RAR

4 Feb

RAR

19h 35m

1 stop

YVR

C$ 2,058

Find similar

Air New Zealand

6 Mar

YVR

21h 05m

1 stop

RAR

16 Mar

RAR

19h 35m

1 stop

YVR

C$ 2,064

Find similar

Multiple Airlines

3 Feb

YYC

25h 40m

2 stops

RAR

5 Mar

RAR

25h 09m

2 stops

YYC

C$ 2,068

Find similar

Air New Zealand

6 Mar

YVR

26h 30m

2 stops

RAR

16 Mar

RAR

19h 35m

1 stop

YVR

C$ 2,099

Find similar

Air New Zealand

6 Mar

YVR

26h 30m

2 stops

RAR

16 Mar

RAR

19h 35m

1 stop

YVR

C$ 2,105

Find similar

Multiple Airlines

21 Jan

YYC

38h 10m

2 stops

RAR

4 Feb

RAR

47h 07m

2 stops

YYC

C$ 2,120

Find similar

Air New Zealand

21 Jan

YVR

21h 05m

1 stop

RAR

4 Feb

RAR

19h 35m

1 stop

YVR

C$ 2,271

Find similar

Air New Zealand

22 Nov

YVR

27h 35m

1 stop

RAR

14 Dec

RAR

46h 38m

2 stops

YVR

C$ 2,292

Find similar

Find the cheapest flights from Canada to the Cook Islands

Round-trip

Last minute

Recent round-trip flight deals from Canada to the Cook Islands

Enter your travel dates to find the best prices.

8:45 a.m. - 8:10 p.m.YVR-RAR

37h 25m2 stops

2:55 p.m. - 8:21 p.m.RAR-YVR

27h 26m2 stops

C$ 2,016Air New Zealand

Find Deal

Wed, 21 Jan - Wed, 4 Feb

7:00 a.m. - 1:40 p.m.YVR-RAR

32h 40m2 stops

2:55 p.m. - 1:45 p.m.RAR-YVR

43h 50m2 stops

C$ 2,033Air New Zealand

Find Deal

Fri, 6 Mar - Mon, 16 Mar

7:00 a.m. - 1:40 p.m.YVR-RAR

32h 40m2 stops

2:55 p.m. - 1:30 p.m.RAR-YVR

19h 35m1 stop

C$ 2,047Air New Zealand

Find Deal

Fri, 6 Mar - Mon, 16 Mar

6:35 p.m. - 1:40 p.m.YVR-RAR

21h 05m1 stop

2:55 p.m. - 1:30 p.m.RAR-YVR

19h 35m1 stop

C$ 2,053Air New Zealand

Find Deal

Fri, 6 Mar - Mon, 16 Mar

1:10 p.m. - 1:40 p.m.YVR-RAR

26h 30m2 stops

2:55 p.m. - 12:30 p.m.RAR-YVR

19h 35m1 stop

C$ 2,058Air New Zealand

Find Deal

Wed, 21 Jan - Wed, 4 Feb

6:35 p.m. - 1:40 p.m.YVR-RAR

21h 05m1 stop

2:55 p.m. - 1:30 p.m.RAR-YVR

19h 35m1 stop

C$ 2,064Air New Zealand

Find Deal

Fri, 6 Mar - Mon, 16 Mar

3:00 p.m. - 1:40 p.m.YYC-RAR

25h 40m2 stops

2:55 p.m. - 7:04 p.m.RAR-YYC

25h 09m2 stops

C$ 2,068Multiple Airlines

Find Deal

Tue, 3 Feb - Thu, 5 Mar

7:55 a.m. - 10:47 p.m.YVR-RAR

16h 52m2 stops

1:05 p.m. - 6:45 p.m.RAR-YVR

27h 40m2 stops

C$ 3,435Alaska Airlines

Find Deal

Sat, 20 Dec - Sun, 4 Jan

7:35 p.m. - 10:47 p.m.YVR-RAR

29h 12m2 stops

1:05 p.m. - 6:45 p.m.RAR-YVR

27h 40m2 stops

C$ 3,436Alaska Airlines

Find Deal

Fri, 19 Dec - Sun, 4 Jan

7:35 p.m. - 10:47 p.m.YVR-RAR

53h 12m2 stops

1:05 p.m. - 6:45 p.m.RAR-YVR

27h 40m2 stops

C$ 3,494Alaska Airlines

Find Deal

Thu, 18 Dec - Sun, 4 Jan

Fly from

Route

Depart

Return

Price

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Wed 21/1

8:45 a.m.-8:10 p.m.

2 stops37h 25m

Rarotonga

Wed 4/2

2:55 p.m.-8:21 p.m.

2 stops27h 26m

C$ 2,016

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 6/3

7:00 a.m.-1:40 p.m.

2 stops32h 40m

Rarotonga

Mon 16/3

2:55 p.m.-1:45 p.m.

2 stops43h 50m

C$ 2,033

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 6/3

7:00 a.m.-1:40 p.m.

2 stops32h 40m

Rarotonga

Mon 16/3

2:55 p.m.-1:30 p.m.

1 stop19h 35m

C$ 2,047

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 6/3

6:35 p.m.-1:40 p.m.

1 stop21h 05m

Rarotonga

Mon 16/3

2:55 p.m.-1:30 p.m.

1 stop19h 35m

C$ 2,053

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Wed 21/1

1:10 p.m.-1:40 p.m.

2 stops26h 30m

Rarotonga

Wed 4/2

2:55 p.m.-12:30 p.m.

1 stop19h 35m

C$ 2,058

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 6/3

6:35 p.m.-1:40 p.m.

1 stop21h 05m

Rarotonga

Mon 16/3

2:55 p.m.-1:30 p.m.

1 stop19h 35m

C$ 2,064

CalgaryRarotonga

YYC - RAR

YYCRAR

Calgary

Tue 3/2

3:00 p.m.-1:40 p.m.

2 stops25h 40m

Rarotonga

Thu 5/3

2:55 p.m.-7:04 p.m.

2 stops25h 09m

C$ 2,068

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Sat 20/12

7:55 a.m.-10:47 p.m.

2 stops16h 52m

Rarotonga

Sun 4/1

1:05 p.m.-6:45 p.m.

2 stops27h 40m

C$ 3,435

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Fri 19/12

7:35 p.m.-10:47 p.m.

2 stops29h 12m

Rarotonga

Sun 4/1

1:05 p.m.-6:45 p.m.

2 stops27h 40m

C$ 3,436

VancouverRarotonga

YVR - RAR

YVRRAR

Vancouver Intl

Thu 18/12

7:35 p.m.-10:47 p.m.

2 stops53h 12m

Rarotonga

Sun 4/1

1:05 p.m.-6:45 p.m.

2 stops27h 40m

C$ 3,494

Flights are sorted by cheapest round-trip flights first.

Sorted by cheapest first

Cook Islands flights insights and trends

Explore insights for your Cook Islands flight to craft the best travel plan

How long is the flight from Canada to Cook Islands?

The average flight duration from Canada to Cook Islands depends on which airport you fly into and out of. Flying from Toronto Pearson Intl to Rarotonga is 48h 15m on average, while flying from Vancouver Intl to Rarotonga is 20h 45m on average. Rarotonga is the most popular airport in Cook Islands.

Cheapest flights to cities in Cook Islands

Click on the cities below to find out when it's cheapest to fly to Cook Islands, from Canada

Rarotonga

Find flights to Rarotonga

Cheap Cook Islands flight deals and tips

Summary info about the Cook Islands flight prices, duration and airlines

Best Round-Trip Price	C$ 2,016
Fastest flight time	16h 52m

The best round-trip flight price to Cook Islands from Canada in the last 72 hours is C$ 2,016 (Vancouver Intl to Rarotonga).

Search Deals

The fastest flight to Cook Islands from Canada takes 16h 52m (Vancouver Intl to Rarotonga).

Search Deals

Frequently asked questions about flying to the Cook Islands

What is the best airport to land at to visit Muri Beach?

Flying into Rarotonga Airport is typically the best way to visit Muri Beach, since it is the closest airport to the area.

What is the cheapest flight to Cook Islands?

The cheapest flights to Cook Islands recently found by momondo users are C$ 454 with Air Rarotonga, C$ 1,551 with Alaska Airlines, and C$ 2,002 with Air New Zealand.

What is the most popular airport in Cook Islands to fly to?

Rarotonga is the most popular airport in Cook Islands to fly to at the moment. Out of all our users who flew to Cook Islands in the past year, 89% of them chose to fly into Rarotonga’s Rarotonga airport. Keep in mind that there may be other airports within Cook Islands that are also a great option to fly to.

What is the best day of the week to fly to Cook Islands?

Consider booking a flight to Cook Islands on a Monday, which is the cheapest day of the week. You will also find that flying out on a Tuesday is another low-cost option. Try to avoid booking your flight to Cook Islands on Sunday, which tends to be the most expensive day of the week.

When did momondo last update prices for flights to Cook Islands?

Prices for flights to Cook Islands are updated daily.

How many operators does momondo search for flights to Cook Islands?

There are 3 operators available for flights to Cook Islands as of November 2025.

How old do you have to be to fly to Cook Islands?

The minimum age for a child to fly alone is five, but airlines that offer an unaccompanied minor (UNMR) service may have their own age limitations. Flight duration, scheduling, and layovers are among the considerations that may influence age limits. We recommend that you double-check with the airline you are booking with for travel to Cook Islands.

What documentation or ID do you need to fly to Cook Islands?

The required travel and health documents for your Cook Islands trip may vary depending on your itinerary and personal circumstances. As a general rule, you should carry multiple documents, including a national ID card or driver's license and a passport valid for six months after your intended arrival at Cook Islands. We recommend that you seek guidance from your airline or a reliable third party such as IATA.

Why use momondo?

Why should I use momondo to find a flight deal to Cook Islands?

To find the flight that best suits your needs, momondo gathers a range of flights from a large pool of different airlines and agents; you can then use our insights and filters to find and book the right flight to Cook Islands.

Can I find flights to Cook Islands with flexible booking policies on momondo?

All flight searches to Cook Islands on momondo can be filtered to show those which offer flexible booking policies.

How can momondo help me find flights to Cook Islands?

Once you have performed a search for flights to Cook Islands, momondo helps you find the right flight by offering useful filters to narrow down your flight selection. Flights can be filtered by multiple factors such as airline, airport and price; but also by other criteria like aircraft type and payment method.

I’m not ready to book a flight to Cook Islands right now. Can momondo alert me if prices change?

Price alerts on flights to Cook Islands are quick and easy to set up on momondo. Simply perform a search and select the price alert feature. It is as simple as that.